Why do I almost always feel nauseous after a tough work-out?
I’ve been eating earlier and earlier to avoid this. I stay hydrated. I just want to throw up and die right now.
What is the deal?
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fiture answered:
it could be that you are training extremely hard and pushing your body to it’s limits and that can cause nausea.
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fiture liked this
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uncannie answered:
after a rough spin class i feel like that, it’s fine just walk it off.. cool your body down
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ifyourehereyoumustbebored posted this
